Skip to main content

30-second Homemade Ranch Dressing (Real Food, Paleo, Whole30)

By


Ranch dressing just seems to be one of those things that every person can agree on:  it goes on everything!

The sad truth is that commercial ranch dressings are full of of bad oils, questionable ingredients and chemicals to make them shelf-stable, look pretty and have a bleached-white color.  Below are the ingredients listed for the ever popular Hidden Valley Original Ranch dressing (directly from their website):

'Vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, cultured nonfat buttermilk, natural flavors (milk and soy), less that 1% of: spices, dried garlic, dried onion, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium EDTA as preservatives, disodium inosinate, disodium guanylate.  Contains: egg, milk, soy.  Gluten-free.'

MSG, along with four kinds of disodium-somethings, are not my idea of healthy.  Or tasty.

My version of ranch dressing is super quick to make and uses spices that may already be in your pantry.  You can use any clean-ingredient mayonnaise as the base, my homemade mayonnaise, or your own!

 30-second Homemade Ranch Dressing
  • 1 cup mayonnaise
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried dill
  • 1 garlic clove, finely minced (I use a microplane)
  • 2 tablespoons water, or more, to reach a desired consistency
Whisk all ingredients in a bowl, adding enough water to reach the desired consistency.  Chill, covered, for at least 30 minutes for the herbs to flavor the mayonnaise.  Serve on top of salad greens, with hot wings or eat with a spoon.  (Don't judge.)

Comments

Post a Comment

Popular posts from this blog

Slow Cooker Menudo (Real Food, Paleo, Whole30, AIP Friendly)

By
Menudo , or tripe soup, is a traditional soup commonly served on a Sunday morning.  It is considered labor-intensive since it requires a very long cooking time, so it started the night before any plans to eat it, or made for special occasions. Due to its nourishing collagen-packed broth and mineral-rich protein, it has a cult following for those wishing to get rid of the Saturday night hangover! I remember my dad being the one prepping the tripe at night and I remember someone getting up during the night at various times to check on the pot of soup bubbling on the stove.  I also remember becoming a teenager and deciding I no longer would eat organ meats!  So I even gave up on all the other delicious ones, like tender beef tongue and beef cheeks.  I also happily gave up the ones I never liked - like liver and mushy brains.  Yes, brains...... As an adult, I decided being an adventurous eater was much more fun and I incorporated liver back in my diet. ...
2 comments
Read more

Water Kefir Agua Fresca, Two Ways (Paleo, Real Food)

By
Mexico is the land of aguas frescas.  Agua fresh, literally means fresh water, and it refers to traditional fresh fruit and/or veggie drinks.  Aguas frescas are usually single-ingredient drinks, such as an agua de limon (a lime-ade), agua de pi ñ a (pineapple) or my favorite: agua de tamarindo (tamarind drink).  And some aguas are simple combos such as a lime and cucumber agua fresca. Interestingly, the lime and cucumber flavor is usually made with nutrient-dense chia seeds and is recommended for a healthy digestion. Walk down most streets, especially those around or in the town square, and you may find a vendor or two serving a variety of aguas frescas out of huge glass containers.  The drinks are then served in a plastic baggie with a straw, which is great while exploring the town!   During market day or special event, vendors multiply and make it hard to choose between tables of colorful options! I spent three weeks in Mexico last month and indulged in...
Post a Comment
Read more

Soft Baked Chocolate Chip Cookies (Real Food, Paleo, Vegetarian)

By
My soon to-be 13 year old daughter loves to both try new recipes and create them as well.  She is the only one in our family that tolerates dairy well, but when she gets the urge to make a dessert, she will usually oblige me and make it Paleo.  And lucky for us, she likes to make recipes like this one.  You will have to trust me when I say that these cookies are legitimately delicious! This recipe makes around 21 cookies per batch.  Her instructions do not call for you to smash each cookie down slightly before baking, but doing so may make for a denser and larger cookie. Also created by my daughter:   MX's Healthy Homemade Chocolate Soft Chocolate Chip Cookies Dry Ingredients: 2 cups blanched almond flour 1 teaspoon baking soda 1/2 teaspoon real salt Wet Ingredients: 1/3 cup raw honey 1/4 cup palm shortening, melted (I use  Nutiva ) 2 teaspoon vanilla extract 3 eggs, room temperature 1 1/2 dairy free chocolate chips (I us...
Post a Comment
Read more