Slow Cooker Jalapeno Shredded Pork (Real Food, Paleo, Whole30)

This recipe has it all: it is quick, it is easy, it is flavorful and it is made in the slow cooker so that a fresh meal is always within arm's reach.

I used my homemade pickled jalapeno recipe for this but feel free to use store-bought jalapenos. The fun thing about pickled jalapenos is that you never know if they will spicy or not - it is always a surprise party in your mouth. If you are feeling adventurous, add as many additional peppers as you would like. I have two kids but only my son likes spicy food - my daughter would rather hide under the table than give a chile a try so I keep things somewhat mild (though I have been making foods spicier and spicier without letting her know. No complaints yet!).

Slow Cooker Jalapeno Shredded Pork

1 onion, peeled and sliced
3.5 boneless pork shoulder
3 cloves garlic, peeled and sliced into rings
1/2 cup broth (or water)
Himalayan pink salt, to taste
1/2 cup pickled jalapeno peppers, stemmed and sliced
1/4 cup pickling juice

In a large slow cooker, layer the onions rings at the bottom of the crock. Season the pork well with and place it on top of the onions. Add the remaining ingredients, sprinkling the peppers and pickling juice last.

Cook for about 8-10 hours, on low, or until pork is easily shredded with two forks. Shred all of the pork in the pot, stirring well before serving.

Comments

Slow Cooker Menudo (Real Food, Paleo, Whole30, AIP Friendly)

Menudo , or tripe soup, is a traditional soup commonly served on a Sunday morning. It is considered labor-intensive since it requires a very long cooking time, so it started the night before any plans to eat it, or made for special occasions. Due to its nourishing collagen-packed broth and mineral-rich protein, it has a cult following for those wishing to get rid of the Saturday night hangover! I remember my dad being the one prepping the tripe at night and I remember someone getting up during the night at various times to check on the pot of soup bubbling on the stove. I also remember becoming a teenager and deciding I no longer would eat organ meats! So I even gave up on all the other delicious ones, like tender beef tongue and beef cheeks. I also happily gave up the ones I never liked - like liver and mushy brains. Yes, brains...... As an adult, I decided being an adventurous eater was much more fun and I incorporated liver back in my diet. ...

Water Kefir Agua Fresca, Two Ways (Paleo, Real Food)

Mexico is the land of aguas frescas. Agua fresh, literally means fresh water, and it refers to traditional fresh fruit and/or veggie drinks. Aguas frescas are usually single-ingredient drinks, such as an agua de limon (a lime-ade), agua de pi ñ a (pineapple) or my favorite: agua de tamarindo (tamarind drink). And some aguas are simple combos such as a lime and cucumber agua fresca. Interestingly, the lime and cucumber flavor is usually made with nutrient-dense chia seeds and is recommended for a healthy digestion. Walk down most streets, especially those around or in the town square, and you may find a vendor or two serving a variety of aguas frescas out of huge glass containers. The drinks are then served in a plastic baggie with a straw, which is great while exploring the town! During market day or special event, vendors multiply and make it hard to choose between tables of colorful options! I spent three weeks in Mexico last month and indulged in...

Soft Baked Chocolate Chip Cookies (Real Food, Paleo, Vegetarian)

My soon to-be 13 year old daughter loves to both try new recipes and create them as well. She is the only one in our family that tolerates dairy well, but when she gets the urge to make a dessert, she will usually oblige me and make it Paleo. And lucky for us, she likes to make recipes like this one. You will have to trust me when I say that these cookies are legitimately delicious! This recipe makes around 21 cookies per batch. Her instructions do not call for you to smash each cookie down slightly before baking, but doing so may make for a denser and larger cookie. Also created by my daughter: MX's Healthy Homemade Chocolate Soft Chocolate Chip Cookies Dry Ingredients: 2 cups blanched almond flour 1 teaspoon baking soda 1/2 teaspoon real salt Wet Ingredients: 1/3 cup raw honey 1/4 cup palm shortening, melted (I use Nutiva ) 2 teaspoon vanilla extract 3 eggs, room temperature 1 1/2 dairy free chocolate chips (I us...

Holistic Instincts

Search This Blog